Aquagym Sessions Boost Health on Dakar Shores

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People meet on a beautiful beach in Dakar, Senegal. They join aquagym classes in the big Atlantic Ocean.

Moving in the water helps their bodies feel better. It can ease pain and make them move more easily.

People of all ages come to these special classes. They often start their simple exercises early in the morning.

This program helps people who have long-term sickness. It is not expensive and gives them much needed support.

Pictures show warm-ups and exercises within the ocean waves. AP photo editors carefully picked these interesting photos.

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Where do people meet for aquagym classes?

People meet on a beautiful beach in Dakar, Senegal.

What does moving in the water help with?

Moving in the water helps their bodies feel better and can ease pain.

Who can join the special classes?

People of all ages can join these special classes.

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