Understanding Social Media Addiction Today

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Many people feel strongly drawn to social media platforms. Companies design apps to keep users scrolling and watching ads.

Experts debate if social media causes true addiction. Addiction means using something a lot, even when it hurts you.

Social media addiction is not an official mental health problem. But too much use can still cause real problems for people.

Do you miss out on hobbies because of social media? Feeling sad or tired after using it often means trouble.

You can move apps or turn off phone notifications. If problems continue, talking to a therapist can help you.

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What do many people feel about social media?

Many people feel strongly drawn to social media platforms.

Is social media addiction an official mental health problem?

No, social media addiction is not an official mental health problem.

What can you do if you have problems with social media?

You can move apps or turn off phone notifications, and talking to a therapist can help you.

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