Microdosing: Looking at the Small Benefits of Psychedelics for Mental Health.

Microdosing is becoming popular. People are using small amounts of drugs like mushrooms to feel better. Some people think it helps with stress and makes them more creative.

Microdosing is not like a big drug trip. People take very small amounts sometimes, not every day. A study says feeling better might just be because people think it will help.

Some cities are making these drugs less of a crime. One man said it helps him with his bad feelings. A woman said it makes her a better mom and more creative.

It is hard to study these feelings in a lab. People can feel better even when they are not taking the real drug. Scientists have not found it makes people more creative for a long time.

Some people who like microdosing say we need to study it more. Bad things could be in drugs from unknown places. One expert says if you think it will help, you should try it.