种子油大辩论：健康影响与消费者选择.
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最近，很多人开始讨论“种子油”好不好。 其实，种子油已经在美国人的厨房里存在很多年了。
种子油就是我们常说的菜籽油、大豆油、玉米油。 有些人认为种子油会导致身体发炎，还会引起肥胖和糖尿病。
他们建议大家不要吃种子油，最好用牛油来代替。 一些餐厅也开始在菜单上标明不含种子油。
但是，营养学家说种子油对身体有好处，比黄油和猪油要健康。 他们认为几十年来的研究已经证明了这一点。
专家建议大家少吃加工食品，多吃新鲜的食物。 同时，也要根据自己的身体情况选择合适的油。
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种子油是什么？
种子油就是菜籽油、大豆油、玉米油。
有人对种子油有什么看法？
有些人认为种子油会导致身体发炎，还会引起肥胖和糖尿病。
营养学家对种子油的看法是什么？
营养学家说种子油对身体有好处，比黄油和猪油要健康。
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