Keep Reusable Water Bottles Clean for Health

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Even with only water, reusable bottles become dirty inside. Germs from our mouths and hands go into the bottle easily.

Cleaning your water bottle often is very important for health. Dirty bottles can give you a stomach ache or a sore throat.

All kinds of reusable bottles collect germs inside them. Plastic, metal, and glass bottles all need regular washing.

Use warm, soapy water and a brush to clean your bottle. Scrub inside and out, then rinse well and let it dry.

It is good to wash your water bottle daily with soap. If you use sugary drinks, you must clean it every day.

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Why do reusable bottles get dirty inside?

Germs from our mouths and hands go into the bottle easily.

What can dirty bottles cause?

Dirty bottles can give you a stomach ache or a sore throat.

How should you clean your water bottle?

Use warm, soapy water and a brush to scrub inside and out, then rinse well and let it dry.

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