Loving the Cold: How November Project Makes Exercise Fun in Winter.


Loving the Cold: How November Project Makes Exercise Fun in Winter.

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Loving the Cold: How November Project Makes Exercise Fun in Winter.

In Edmonton, Canada, a group of people exercise together outside even when it's very cold. They wear many layers of clothes to stay warm and meet before the sun comes up.

This group is part of a bigger group called November Project, which started in Boston. The idea is to exercise together outside no matter the weather and have fun doing it.

November Project now has groups in many countries and cities around the world. The workouts are free and anyone can join, no matter how fit they are.

Besides running and other exercises, they also play games like tag or hide-and-seek. The goal is to make exercise enjoyable and help people make friends.

November Project encourages people to support each other and dress warmly for the weather. They believe exercise should be fun and that anyone can be fit.


Questions

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Where does the group exercise?

They exercise outside in Edmonton, Canada.

What is the November Project?

It is a group that encourages people to exercise together outside, no matter the weather.

Can anyone join the November Project?

Yes, anyone can join, no matter how fit they are.


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